Shame & Play: Soul-Care for the Caretaker

For the caretakers, for the healers, for the story-keepers—for anyone needing to offer themselves soul-care:

Enjoy a day-long retreat on September 23rd from 9 a.m.-5:00 p.m. with Jenny Wade (psychotherapist, yoga therapist, and body image expert) and Carter Umhau (psychotherapist, writer, and artist) for a day of reviving your creativity and enlivening your body. Our soul longs to be embodied, to express, and to connect to the sensuality of the world. This curated experience blends psychotherapy, creative writing, yoga therapy, and delicious, intentional mealtimes in order to help you come home to yourself more deeply.

We will gather on a luscious private property in Woodinville and enjoy meals and snacks prepared by our private chef.

This day away will ask you to more deeply inhabit the space that is yours, reclaim the power of your own story, and bring you closer to yourself and others through sensory experience, expression, and embodiment.

This retreat is a blending of the curriculum that Carter and Jenny have worked to build together over the last two years. By integrating their passions of creative writing, art, yoga, and the body they teach participants how to build emotional and spiritual resilience through creativity, play, and embodiment. They are excited to bring Shame + Play into a day-long experience for those hungry for soul-care.

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Space at this intimate retreat is limited so sign up soon to reserve your spot!

$150 for this full-day retreat

$130 if you sign up before September 8.

The retreat includes…

·      a full day of soulful conversation, creative writing, and yoga

·      personalized therapeutic engagement led by therapists Jenny and Carter

·      breakfast and snacks

·      a feast of a lunch provided by private chef Simone Pierson

·      a closing cocktail hour together

·      connection with other soulful women