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Overview


 

Haven Yoga and Counseling

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Overview


 

Haven Yoga and Counseling

A place to reclaim the beauty and wisdom of your perfectly, imperfect body.

Hi, and welcome to Haven. 

We're really glad you're here. 

 

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Titles


Titles


Your body is more than an image. It's more than an object. Your body is your home.

At Haven, we believe bodies—all bodies—are elegant and wise. We practice yoga and engage in counseling to re-remember how to inhabit ourselves.

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Stats


Stats


I’ve been in San Francisco this weekend, visiting some of my favorite people. Today I’m spending the day with my mentor/spiritual director Debbie, and I’m full to bursting. I can’t wait to bring home a heart full of the love that was poured into me these past four days. 💞
Reflection by @bymariandrew . In order to grow, we must find the ones who have paved the way for us. My teachers are @karabazzi, #doughansen, @janebehr, @allendercenter, @nikki_costello, @tarajudelle, @tarabrach, @magipierce, and #vanyastiervanessen. Thank you to the minds and hearts that are teaching me the way to authentic presence and living. Tell me, who are your teachers?
Sacred Body this Friday is an exploration of the senses. So often our relationship with our body is punishing or mechanical. This workshop is an opportunity to imprint delight and aliveness into the fabric of your body through movement, ritual, and massage. Join us? Link in my bio.
The part of you that craves attention is good. Someone else taking advantage of this basic desire is not evidence that you asked for, or deserved violation.