Good, Wise, and Wild Body Yoga

Good Body Yoga

Body shame is pervasive and can feel overwhelming, but learning how to choose kindness instead of fear is one of the most lasting gifts we can give our bodies.

Wise Body Yoga

Reconnect with the most primitive, intuitive voice you have: the voice of your body.

Wild Body Yoga

Explore your mental, emotional, and physical world through the lens of ancient feminine archetype.