Wild Body Yoga
Reconnect to your intuition.
Reconnect with the most primitive, intuitive voice you have: the voice of your body. We are all born with the capacity for a profound connection to our bodies, but there are also a million ways that modern life asks us to disconnect from felt experience.
In this soulful yoga class Jenny will teach you how to connect to the messages inside your body and to undo rigid cultural conditioning we are all subjected to. Together we will release the emotional tension your body stores, and learn ways to connect to your ancient wisdom. Join Jenny on Tuesdays to cultivate deep reconnection to your body and soul.
Tuesdays from 7:30 - 8:45 pm
You would be a good fit for this class if you have had at least one year of yoga experience. The class will be vinyasa style, and you should prepare to sweat.
ALL bodies are welcome.