No public retreats will be offered in 2019. Please email Jenny directly for inquiries regarding private retreats: jenny@havenyogaseattle.com

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It's time to come home to your body. Join Jenny and Carter Umhau (co-facilitator, therapist, and artist) at Doe Bay Resort for a life changing weekend of healing body, mind, and soul.  Step away from the stress in your life and profoundly shift the way you relate to your body. Through expert teaching, soulful and accessible yoga, therapeutic inquiry, creative expression, and the cultivation of deep feminine community, you will leave renewed and inspired. 

This will be unlike any retreat you've experienced before, featuring one on one conversations with Jenny and Carter, delicious meals prepared by our private chef, and the gorgeous surroundings of Doe Bay Resort and the Puget Sound. Our time together will deepen self-love, increase vitality, and provide a source for enduring confidence. 

Jenny uses a blend of meditation, yoga, psychotherapy, creativity, and energy work to bring women back home to their bodies. Join her and Carter for a weekend of reconnection, movement, wildness, and contemplation.  


“Jenny led us in some exercises that helped me connect to deep places in my soul, making a lasting impression on me. I am a therapist and have done a great deal of work in the area of shame, but have had a difficult time with freedom in that area. The work we did led me to a new place that I have not experienced before. Thanks, Jenny! I am forever grateful.”
— Spring 2017 participant
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NOTE

 Your payment is non-refundable or transferable. 

Due to the intensive nature of this weekend, it is recommended to take the following Monday off from work and other obligations. This weekend will change your life in ways you are craving, and in ways you don't even know you are hoping for. Allowing yourself an extra day on the other side of the retreat will give you space to truly reset and integrate your learning.