Good, Wise, and Wild Body Yoga
Good Body Yoga
Body shame is pervasive and can feel overwhelming, but learning how to choose kindness instead of fear is one of the most lasting gifts we can give our bodies.
Wise Body Yoga
Reconnect with the most primitive, intuitive voice you have: the voice of your body.
Wild Body Yoga
Explore your mental, emotional, and physical world through the lens of ancient feminine archetype.